Get ready to take control of your health.
We look at your health differently.
Health Care as unique as you are.
Leading Morgan Hill’s personalized care movement through chiropractic and functional medicine.
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Optimizing your health starts with five factors…
Diet & Nutrition
It all begins with baby steps. Small decisions over time create big effects. At Five Factor we believe it’s important to meet people where they area at. Your goals are unique, and so should your dietary recommendations. We believe nutrition should be inclusive and diverse. Let’s work together to move your needle towards health.
Exercise & Movement
Our bodies were made to move. Maybe you enjoy long walks on the beach, maybe you prefer to sweat it out at the gym, or maybe you prefer a hike among the redwoods. At Five Factor Health Solutions we understand the importance of exercise and movement. We encourage our clients to explore the form of physical activity which fits both their schedule and their paradigm.
Stress Reduction
In modern society, we wear stress like a badge of honor. But, if we knew what it was doing to our bodies internally would we change our ways? Stress can effect every system and every cell. Sometimes it takes an outside perspective to help identify where we can reduce stress in our lives, and at Five Factor Health Solutions we consider this to be part of your healing journey.
Optimizing Sleep
One of the most basic of human needs; sleep is possibly the most underutilized healthy habit. Do you wake up feeling rested? Do you make sleep a priority? Understanding how to improve your sleep can have far-reaching effects on your health. The truth is, the quality and quantity of our sleep matters. Let us give you the tools for a better night’s sleep.
Mindset & Social Connection
In today’s world of social media it can be harder than ever to find true social connection. Maintaining a positive mindset, having a support network, and creating deep relationships within your community can be the difference between succeeding and failing at difficult lifestyle changes.
“The Doctor of the future will give no medicine, but will interest patients in the care of the human body, in diet and the prevention of disease.”
— Thomas Edison
Schedule an appointment with us and start your path to true health.
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